Swimming Helps Mental Health

Nov 3. 2020 |   Posted By: Phoenix Agency

4 Ways Swimming Helps Mental Health

There are many ways that swimming is a beneficial activity. For example, it is a fun activity, it’s refreshing, and it’s a great total body workout. But one benefit that is often overloo
How To Get Back Into Swimming

Oct 6. 2020 |   Posted By: Phoenix Agency

How To Get Back Into Swimming

When you take a long break from any activity, it can be very hard to get back into it. In fact, it can prove to be quite a challenge. This is especially true when getting back into any form
How To Avoid Common Swimming Injuries

Sep 16. 2020 |   Posted By: Phoenix Agency

How To Avoid Common Swimming Injuries

Whether you are an experienced swimmer or a first-time swimmer, it is important to recognize that swimming is a sport that comes with plenty of potential injuries. Everything from mild injur
Equipment For Beginner Swimmers

Sep 2. 2020 |   Posted By: Phoenix Agency

Equipment For Beginner Swimmers

If you’re a beginner in swimming, you may feel a bit overwhelmed about everything you need to do to prepare yourself for the pool. If you find yourself asking about the equipment and tools
Happy-kids-in-swimming-pool

Aug 4. 2020 |   Posted By: Phoenix Agency

Backyard Pool Safety Tips

Summer is in full swing, which means everyone is taking advantage of the backyard pool. Although it is fun to hang out in the sun (and the water), it’s important to practice backyard pool
Adult Swimming Lessons

Jul 20. 2020 |   Posted By: Phoenix Agency

3 Benefits of Adult Swimming Lessons

You’re never too old to learn how to do anything and that includes swimming. Anyone can learn how to swim at any time of their life as long as they are brave enough to try! Here are 3 ben