Tips to master Your Breathing in the Pool

Apr 19. 2018 |   Posted By: admin

Tips to Master Your Breathing in the Pool

Unlike with land activities, like biking and running, swimming takes us out of our natural environment. This environmental change makes basic bodily functions, like breathing, much more comp
Tips for Maintaining a Child's Focus

Mar 29. 2018 |   Posted By: admin

Tips for Maintaining a Child’s Focus

With endless amounts of energy and incredibly short attention spans, keeping kids focused on a specific task can be challenging. At B&C Aquatics, we pride ourselves on cultivating an env
Female swimming front crawl.

Mar 22. 2018 |   Posted By: admin

Hidden Benefits of Swimming

Whether you're a child or an adult,  looking to pursue swimming recreationally or competitively, swimming has much to offer us all! Even if you never learned how to swim properly, there is
Tips for Introducing Your Child to the Water

Feb 22. 2018 |   Posted By: admin

Tips for Introducing Your Child to the Water

Are you preparing to introduce your youngster to the water? Gaining confidence in the water early on helps prepare your child for swimming lessons. This time together is also a great way to
How to Properly Enter a Pool

Feb 8. 2018 |   Posted By: admin

How to Properly Enter a Pool

Entering the pool is an often overlooked, yet highly important part of swimming. Without successfully getting in the pool, you can't enjoy your time in the water. Properly entering the pool,